Blog

Expert advice and information on rehabilitation and physiotherapy.

Everyday Stress? The Solution: Craniosacral Therapy

It is a non-invasive, gentle and practical therapy that helps the body regenerate itself naturally. It is an effective treatment for a wide range of conditions and is suitable for people of all ages,

Flat Belly vs. Diastasis

Diastasis is a pathological separation of the abdominal muscle structures, where — as a result of pregnancy, incorrect exercise, a caesarean section, or aging — the rectus abdominis muscle separates.

How Our Gift Vouchers Work

Gift vouchers from physio & care - MEDICAL CENTER are very popular. And we're happy about that too. For those of you who don't yet have experience with our vouchers, we've put together a brief ov

Don't Slouch Like a Question Mark, Try BACK SCHOOL

It's very important to minimize the negative effects of incorrect sitting on the body and to remove back pain . The spine is part of the musculoskeletal system that suffers from static overload durin

A Rehabilitation Examination with a Physician Matters

Today, many young people also feel pain in the spine, muscles and joints, with frequent headaches or twinges in the lower back. If these difficulties aren't related to a post-injury or post-operative

Hypermobility - Increased Joint Mobility

Hypermobility One of the common causes of musculoskeletal problems and pain is increased joint mobility called hypermobility. Its main manifestations are reduced stability and increased laxity of the